hey can opener...
there's not much to streaming video on the internet. the difficult part is going to be converting the video to a movie file.
you have to choose.
.mpg - is one of the most common files, however it doesn't have the best compression ratio, meaning the file size might be bigger than others. this file format can be viewed by most computers, mac or pc, without installing any extras.
.mov - is a quicktime format. this is a great format all around. the only downfall is that the user would have to download quicktime
www.apple.com/quicktime/ , but it is free.
.rm - real media is another popular format. again, the client would have to download real player
www.real.com to use this.
.mp4 - mp4 is my favorite format to date. this format gives you the most bang for the buck .. meaning that you can have a decent quality movie and the file size is significantly smaller than other formats. ( based on the same quality and length ) again, you would have to have the latest quicktime program (
www.apple.com/quicktime ) to see this format. real media and other players are working on compatibility of mp4's as well.
once you get the video into your computer, you will need a program to compress it. while Quicktime is free, there is a full featured version for $30.00 .. this allows you to export your movie to formats such as .mov or .mp4 . i highly recommend it.
when you decide on a format, come back for more help and i can give you examples on how to embed it. the
www.apple.com/quicktime/ has some great examples as well.